Happy Valentine’s Day

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2/14/2019

Valentine’s Day is usually depicted with flowers, candy and stuffed bears for your sweetheart.  Pictures of date nights, roses and rings are all you see on television and the internet.  There is someone missing in these depictions of showing the epic love story.  Its the story of self love.

In the article written by Sahar Aker for Mental Health America.          http://www.mentalhealthamerica.net/blog/10-ways-show-yourself-some-love-valentine%E2%80%99s-day

(Her blog on http://www.ichoosebeauty.org is about how she is overcoming clinical depression day by day.)

It shows 10 ways to show yourself some love on Valentine’s day.

10 Ways to Show Yourself Some Love on Valentine’s Day

By Sahar Aker, Founder of I Choose Beauty

I didn’t get married until I was 42, and trust me when I say I had plenty of years before then that I was single on Valentine’s Day.

Seeing my friends and co-workers get roses and boxes of chocolate from their significant others made me question why this holiday should even exist.

But, since Valentine’s Day isn’t going anywhere, why not take advantage of the lovefest in a different way?

No partner? No problem.

Try these ideas to spread lots of love…to yourself.

1. Make yourself a care package.

Fill a pretty box or basket with a few of your favorite things to enjoy on Valentine’s Day. Mine would definitely include dark chocolate, herbal tea, and some lavender essential oil.

2. Go shopping.

Give yourself permission to splurge a little. You deserve it. Buy yourself a special little something.

3. Plan a fun night with friends.

Rally your single pals and make the holiday about hanging out together – kind of like Friendsgiving with a Valentine’s Day twist. Make dinner reservations for an evening out with your group or have a cozy night in and enjoy each other’s company.

4. Make a list of at least 3 things you love about yourself.

Whether it’s a part of your body, something about your personality, or a special talent you have—write it down and show yourself some love.

5. Spa night.

Indulge in some self-care at home with a face mask, bubble bath, and candles. It’s probably been way too long since you took some time out for yourself.

6. Get pampered.

Schedule a massage, mani/pedi, or maybe a blowout. Relax, and let someone else take care of you.

7. Be selfish.

Do something that makes you happy. Maybe that’s a yoga class, dancing to loud music, or baking. You do you.

8. Wear someting that makes you feel good.

Strut your stuff today in your favorite jeans, shoes, or adorned with that necklace that always makes you smile.

9. Take some down time.

Binge-watch Netflix, browse through your favorite magazines, or do some deep breathing. Inhale self-love, exhale self-doubt.

10. Buy your own darn chocolate and flowers, if that’s your thing.

Who says you have to wait for someone else to do it for you? Pick up some fresh flowers from the grocery store or Farmers Market and go to that chocolate shop and get yourself a few special seasonal treats.

Valentine’s Day doesn’t have to just be about the love of a partner.

In my book, it’s all about love. Period.

 

 

 

 

 

 

http://www.workinprogresscolumbia.com
@wipcolumbia

 

 

 

GET PSYCHED with MTC 2019

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02/01/2019

Art, Presentations, Talks and Seminars all in one location!

February 1st – 13th at the Airport campus of Midlands Technical College

Two-week conference will explore the challenges of the mentally ill, address how to reduce stigma around mental illness, and promote the mental health of the community.
Interdisciplinary seminars and training will be offered throughout the conference to engage students, faculty, and the community.
The signature event of the conference is Fine Line: Mental Health/Mental Illness – a documentary of voices, stories, and portraits by award-winning photo-journalist Michael Nye.
Facebook event for Get Psyched
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http://www.workinprogresscolumbia.com
@wipcolumbia

֍֍ Happy New Year! ֍֍

1/1/2019Happy New Year 2019 banner

Happy New Year to all Work In Progress family and friends!

2019 is a new chapter in the book of life.  Its pages are blank and ready for new adventures, growth and opportunities. 

As you begin to fill those pages, discard all the negative thoughts, habit and toxic things that bring you discouragement, disappointment and disheartenment.  

Fill these days, hours and minutes with..

Family who loves me unconditionally.

Friends who understand me and accept me as I am.

Honest work that has value.

A mind unafraid to explore.

A heart full of compassion.

A playful attitude.

Time and silence to rebuild my spirit.

Patience to outlast the trials.

Wisdom to recognize happiness and contentedness.

 

May your 2019 New Year be blessed with a new adventure and happiness everyday.

 

@wipcolumbia
http://www.workinprogresscolumbia.com

 

Wear Your Pearls TOMORROW!

12/14/2018

December 15th is Wear Your Pearls Day! 

¤¤National Wear Your Pearls Day is a national depression and anxiety awareness campaign. ¤¤

Show us your pearl to help raise awareness! 

uscUniversity of South Carolina School of Medicine Rehabilitation Counseling Program & Vocational Rehabilitation

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Demetrius Henderson at South Carolina Department of Mental Health

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Staff Members at Work In Progress

 

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Why are the Holidays SO Stressful??

https://health.usnews.com/wellness/mind/articles/2018-12-07/why-are-the-holidays-so-stressful

@wipcolumbia

http://www.workinprogresscolumbia.com

Today is THE day!! Midlands Gives!

11/27/2018

Save the Date Stacked with Date

Today is the day, in the heart of the holiday season, a day set aside to allow each of us to be a part of making a difference in the lives of others.

So what difference can you really make?  Your financial gift can help someone who has a mental illness feel valued, accepted, proud to go to work, and be able to overcome the barriers created by having a mental illness. The desire to become employed empowers individuals to succeed in their recovery and personal goals.

Your donations assist us in Changing People’s Lives through employment. We invite all of you to join us in donating to Work In Progress. Work In Progress is a  501 c 3 Organization therefore, your donations will  serve those who need help the most.

 We appreciate your desire to help.

Click on the donate button to make a secure online donation.

https://workinprogresscolumbia.com/donate.php

Or you can mail a check to our mailing address: 

1111 Belleview St.  Suite 101 Columbia SC 29201 

803- 758-0066

We thank you for your kind and generous support.

Please share this request with others who would understand the barriers of having a mental illness and the restoration of hope achieved through employment !

Thank you for your donation!

Click to Donate

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This holiday season – Shop through Amazon Smiles to create jobs through Work In Progress.

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Work In Progress is a member of AmazonSmile -a simple and automatic way for you to support your favorite charitable organization every time you shop, at no cost to you.

Share this link: http://smile.amazon.com/ch/57-0946855 and tell your family, employees, and friends that  Amazon will give a portion of their purchase  to benefit the individuals served through Work In Progress Inc.

Thank you – we hope you have a safe and happy holiday season.

Cyber Monday & Amazon Smile

11/26/2018

You can Change People’s Lives

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Its Cyber Monday!   Shop through Amazon Smiles Program

Share this link: http://smile.amazon.com/ch/57-0946855 and tell your family, employees, and friends that  Amazon will give a portion of the Amazon purchase to benefit the individuals served through Work In Progress Inc. You can Change the Lives of People with a mental illness by providing employment supports while you do your regular and holiday shopping on  Amazon.

Work  In Progress is a member of Amazon Smile – a simple and automatic way for you to support your favorite charitable organization every time you shop, at no cost to you.

Thank you – we hope you have a safe and happy holiday season.

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Hey! Happy Thanksgiving To YOU!!

11/20/2018

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A Big round of applause and a Thank You on this upcoming Thanksgiving!

Because of you, we have helped numerous individuals to reach their goals of employment, independence and supporting their families.

Please continue to uplift everyone in your circle and their family and friends who live with Mental Illness everyday.

Please consider donating on #GivingTuesday online!  Its safe and secure!

https://workinprogresscolumbia.com/donate.php


You can even MAIL your donations to us directly at:

1111 Belleview St. Suite 101, Columbia, SC 29201

What we use our donations for:

Bus Tickets, Personal Care Products, Gift Certificates for work clothes and shoes, Gas cards to help people get to interviews, Gift Certificates for restaurants to get lunch while on a new job and office supplies.

Please consider giving on #GivingTuesday to help us continue the mission!

#wipcolumbia
http://www.workinprogresscolumbia.com

Save the Date Stacked with Date

Hunger and Homelessness Awareness

11/16/2018

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Hunger and Homelessness Awareness Week:

The connection between homelessness and mental illness

 

In light of National Hunger and Homelessness Awareness Week, we want to start a larger conversation about homelessness, its causes and how we can start to solve this growing problem. Homelessness can be caused by a number of factors including unemployment, a lack of affordable housing and mental illness. 
 
When people talk about homelessness, there tends to be a stigma associated with it.  While there are many different reasons for an individual to become homeless, one of the leading causes can be explained by mental illness. According to the Annual Homeless Assessment Report of 2017, an estimated 553,742 people experienced homelessness on a single night, and conservative estimates say that 25% of homeless individuals are suffering from serious mental illness.
 
The 2017 Census report estimates that on any given night in 2017, 3,916 individuals experienced homelessness in South Carolina. This statistic coupled with the fact that nearly 636,000 South Carolinian adults are struggling with a mental illness displays not only the need for homelessness prevention, but also more attention those suffering from a mental illness.
 
In order to begin to solve these growing problems, adults suffering from mental illness need support and encouragement from their communities. Helping those diagnosed with a mental illness find support and resources to grow is an essential part in preventing homelessness. We can combat the problem of homelessness in a number of ways including:
·      Housing – providing a safe and secure place to live
·      Services – health services, employment and education and other support
·      Connection – meaningful social connections to create a sense of community
·      Prevention – understanding who is at risk, and how to help
 
Aside from housing and health services, employment is an essential part of solving the issue of homelessness. A job provides income, social connection, a sense of purpose and much more. The ability to support oneself and feel a sense of purpose can oftentimes only be obtained through employment. A job gives you a place to go, a way to define yourself and connection to your community.
 
At Work In Progress, we play a role in this step of problem solving by giving individuals with a mental illness diagnosis the skills and means to obtain and retain employment. We offer job development training and coaching, interview skills, and ongoing support to individuals referred to our services.
#wipcolumbia

National Wear Your Pearls Day

Oyster and pearls

11/15/2018        Wear Your Pearls Day!

This day is a day of encouragement and inspiration.

The beautiful result of nature’s design, one irritating grain of sand can cause an iridescent pearl to form.  National Wear Your Pearls Day on December 15 reminds us that when life throws dirt our way, we all have value in the end.

Best-selling author and motivational speaker, DeAnna Bookert, founded National Wear Your Pearls Day because pearls represented the story of her life and how she struggled with depression.  “I wear pearls as a reminder that I have purpose and value.”

After privately battling anxiety and depression for almost 2 years DeAnna now encourages women to get help and not struggle with depression in secret.

#WIPColumbia    http://www.workinprogresscolumbia.com

 

 

 

 

Burger Tavern 77 & Work In Progress Unite!

11/15/2018
It’s happening today! Head on down to your local
Burger Tavern 77 (2631 Devine Street) at 11:00am to support Work In Progress!

The restaurant is donating 15% of your meal/drink!
Don’t forget to tell the staff that you’re with Work In Progress!

If you are sharing photos/videos (by all means you should),
make sure to use #groupraise and tag Burger Tavern 77 and #WIPColumbia

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http://www.workinprogresscolumbia.com

3rd Annual Breaking Barriers Employment and Resource Fair 2018

10/23/2018

Tuesday October 23, 2018 at 9am until 12pm at Richland Library Main, 1431 Assembly Street Columbia SC

We enjoyed our time participating in Breaking Barriers Employment and Resource Fair.
We truly hope that the residents of the midlands who are unemployed, under-employed, homeless, those with criminal back grounds, hard to serve veterans, and young adults found the opportunities, career training, and resources for economic advancement.

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http://www.workinprogresscolumbia.com

#wipcolumbia

UofSC Mental Health Carnival

10/30/2018

It was a great day for meeting and greeting the students and staff at the University of South Carolina Mental Health Carnival.

Many came out and visited the vendors and much information was passed along regarding all the wonderful resources from not only USC but other awareness agencies such as Work In Progress!

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http://www.workinprogresscolumbia.com

http://www.facebook.com/WorkInProgressColumbia

@mentalhealthmattersuofsc

@wipcolumbia

@workinprogresscolumbia

 

 

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